Ezme Sebze Çorbasi

(Cream of Vegetable Soup)




Onion 1 medium size 75 g
Butter or margarine 3 tablespoons 40 g
All-purpose flour 2 tablespoons 12 g
Water or broth 4 cups 1 lt
Rice 2 tablespoons 25 g
Carrot 1 small size 50 g
Potatoes 2 small size 125 g
Celerly leaves 3-4 medium size 15 g
Swiss chard 1 medium size 25 g
Parsley 3-4 sprigs 10 g
Egg 1 medium size 50 g
Milk 3/4 cup+ 2 tablespoons 200 g
Salt 1 teaspoon 12 g
Black pepper 1/3 tablespoon 0.7 g


Brown chopped onion in melted margarine for 2 minutes until tender crisp. Add flour mixing well. Stir in hot water and rice. Reduce heat. Simmer until rice is tender. Pare carrots and potatoes. Dice all vegetables. Stir in simmering onion-rice mixture. Simmer for 30-35 minutes until vegetables are tender. Place into a food processor container. Process until well blended and creamy. Bring to boil and simmer for 1 minute. Combine well beaten egg and milk mixing well. Blend into a soup stirring constantly. Season with salt and pepper. Serve hot.

8 servings

Nutritive Value ( Approx. per serving) :

Energy 119 cal
Protein3.2 g
Fat7.0 g
Carbohydrate11.0 g
Calcium58 mg
Iron0.61 mg
Zinc69 mg
Zinc0 mg
Sodium819 mg
Vitamin A1416 iu
Thiamin (B1)0.05 mg
Riboflavin (B2)0.10 mg
Niacin0.51 mg
Vitamin C8 mg
Cholesterol    45 mg

Regional Characteristics :

     It is usually prepared in western regions, especially in the winter.     

Soups Meats Pilafs Chicken Vegetables Fishs Dolmas and Sarmas
Eggs Legumes Salads Dessert Hoshafs Beverages Böreks, Mantis and Çöreks